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Staying up late to eat can supplement energy and beauty

Male  27 years old 2020-05-10
I often stay up late, and my skin is much worse. I often get hungry in the middle of the night. I don’t want to cook in the middle of the night. What energy and beauty can I eat if I stay up all night?

2 Answer These messages are for reference only

  • BY Mamie Doris 2020-05-10
    Stay up all night to eat some juice that is good for your skin. For example: banana, papaya and high-quality yogurt are crushed together, which is rich in nutrients and can supplement a lot of energy required by the body; in addition, the fresh juice composed of two kiwis, four oranges and one lemon is rich in vitamin C, Supplement physical fitness and beauty.
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  • BY Phoenix Cecillia 2020-04-21
    Tenosynovitis or inflammation of joint soft tissues, usually overworked, and relatively large amounts of activity are prone to these problems. Changes in unhealthy lifestyles can't be too active or stand for a long time, let alone drink less pepper. If possible, you can use traditional Chinese medicine to adjust the combination of Chinese and Western treatment with reasonable therapeutic effect may be better at the same time need to supplement nutrition supplement calcium tablets. Ensure adequate sleep, exercise reasonably, and improve physical fitness.
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