Can bananas be eaten on an empty stomach
33 years old
2020-05-10
Because I need to lose weight, I often use bananas instead of dinner. Can I eat bananas on an empty stomach?
1 Answer These messages are for reference only
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BY Penelope Judson 2020-05-10It is best not to eat bananas on an empty stomach, which is bad for your health. Bananas contain a lot of magnesium. If you eat it on an empty stomach, it will suddenly increase the magnesium content in the blood. Magnesium is one of the sensitive elements that affect heart function.8
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