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Can you eat tuna for weight loss

Male  33 years old 2020-05-10
At present, we are losing weight. Pay special attention to diet. Can people who lose weight eat tuna?

2 Answer These messages are for reference only

  • BY Penelope Judson 2020-05-10
    People who lose weight can eat tuna. Tuna meat is low in fat and calories, as well as high-quality protein and other nutrients. Eating tuna food can not only maintain a slim body, but also balance the nutrition required by the body, which is easy for modern women. Ideal for weight loss.
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  • BY Jerry MacMillan 2020-04-21
    The time calculation should be that the chance of pregnancy is not large, but it does not rule out the delay of ovulation, or the delay of menstruation caused by endocrine levels. It is recommended to pay more attention to rest and relax, and test the early pregnancy test in a few days. Check it. Pay attention to the regularity of work and rest, eat a light diet, eat fresh vitamins, vegetables and fruits, and drink plenty of water.
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