What are the health risks of eating grilled fish regularly
26 years old
2020-05-10
I like to eat grilled fish very much, but hearing friends say that grilled fish is particularly harmful to health, what are the hazards?
1 Answer These messages are for reference only
-
BY Mamie Doris 2020-05-10Grilled fish is now popular with many people. Most of the grilled fish in the restaurant is first fried and then fired. However, the destruction of omega 3 fatty acids by frying is the most serious, and carcinogens may also be produced during this process. Eating more is not only not beneficial to cardiovascular and cerebrovascular health, it may even be harmful to health. Therefore, we should eat less fried foods such as grilled fish.8
Related Questions
- How to match healthy lunch
- My lunch is prepared by myself, how to make it healthy?
17
1
8
Read More
- Can you put sugar in soy milk?
- I like to drink sweet soy milk when I drink soy milk. Can you put sugar in soy milk?
8
2
8
Read More
- Is it good for the skin to eat too much soybean?
- At an older age, I feel that my skin is not as good as before. I want to improve it with diet. I heard that soybeans are good for the skin. Is it true?
21
2
15
Read More
- What is better for dry mouth and sore throat
- I have always had a headache recently, and I have dry mouth and sore throat. What should I eat better?
22
1
3
Read More
- What should be paid attention to when eating jujube
- I heard that there are many health benefits of eating jujube. What should I pay attention to besides not eating jujube on an empty stomach?
12
1
4
Read More
- Who is suitable to eat abalone
- I ate abalone and got a little bit angry. My mother said that I am not suitable for abalone. Who is suitable for abalone?
20
1
4
Read More
