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Is it good to drink light saline in the morning?

Female  23 years old 2020-05-10
I am used to drinking a glass of light saline in the morning. Is it good for me to drink light saline in the morning?

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  • BY Ina Barton 2020-05-10
    I did not drink dripping water during the whole night's sleep. However, sweating and urination are still in progress. These physiological activities consume a lot of water. When you get up in the morning, the blood has become concentrated. If you drink a certain amount of boiled water, you can quickly dilute the blood and correct hypertonic dehydration at night.
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