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Which foods can help freckle

Male  40 years old 2020-05-10
After getting old, I found that there are chloasma on my face and I can’t get rid of it with many skin care products. What foods can help to remove freckles?

2 Answer These messages are for reference only

  • BY Mamie Doris 2020-05-10
    Freckles require a lot of vitamin supplements, such as drinking 1 cup of tomato juice daily or eating tomatoes frequently, which has a good effect on the prevention and treatment of freckles. Because tomatoes are rich in vitamin C, it is known as "the warehouse of vitamin C". Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, so that the skin is white and tender, the dark spots subside, and cucumber, cucumber is rich in potassium salts and a certain amount of carotene, vitamin C, vitamin B1 , Vitamin B2, carbohydrates, protein and nutrients such as mustard, phosphorus, iron and so on. Regular consumption of cucumber porridge can eliminate freckles and whiten the skin.
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  • BY Jerry MacMillan 2020-04-21
    At that time, there was no roommate to consider whether it should be pregnant, and now the test results are not accurate. The abdominal discomfort should be considered to be the symptoms of menstruation. Observe the menstruation first. If the menstruation does not always come, you can do a B-ultrasound. Try not to drink irritating beverages such as coffee and strong tea, eat more fresh vegetables and fruits, try to quit smoking and alcohol.
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