Which food can make hair shine
What kind of food can make hair shiny? My hair is very dry and dull,
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BY Ina Barton 2020-05-10Eating a bowl of Wufa porridge in the morning and evening can make the hair shiny and shiny. The practice is as follows: a spine of a lamb, a goat kidney, sesame (50 grams), glutinous rice (50 grams), red dates (10 pieces), brown sugar (appropriate amount). First smash the big lamb bone and boil it, boil it for 20 minutes on a warm heat, remove the lamb bone to leave the original juice, add chopped lamb kidney, sesame, glutinous rice, big red dates and brown sugar, and cook it over low heat.5
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