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What should I eat for laxatives?

Male  26 years old 2018-04-18
I have constipation, it may be that the bowel movements are not smooth, and the acne on my face has never disappeared. Excuse me, if I want to relax the bowel, what should I eat?

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  • BY Ina Barton 2018-04-18
    There are many foods for laxatives, and rape is one of them. Rape contains a lot of plant cellulose, which can promote intestinal peristalsis, increase the volume of feces, and shorten the time that feces stay in the intestinal cavity, thereby treating various constipation and preventing Intestinal tumors.
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