How should I adjust my food?
34 years old
2018-04-18
Since the Chinese New Year, I eat well, my stomach has been indigestion, and now I have accumulated food, how should I adjust it?
1 Answer These messages are for reference only
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BY Evangeline Pound 2018-04-18For the accumulation of food symptoms, the diet must be controlled during the conditioning period. The accumulation of food will cause heat and moisture. Unreasonable supplements, cold eating, humid living environment, and genetics will all cause heavy moisture. The spleen and stomach have wet performance: thick tongue coating, loose stool, dry mouth, bitter mouth, light mouth, sweet mouth; head as heavy as wrap, fatigue. Poria cocos is sweet, light, calm, diuretic and damp, and strengthens the spleen and calms the heart. Mix 6 grams of malt with 3 grams of Poria to get rid of dampness.7
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