Isn't taking a nap harmful to your health?
37 years old
2018-04-17
Because of work, I can hardly take a nap. Is this harmful to the body?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-17There is no problem not to take a nap in other seasons, but it is best to take a nap in summer. It is difficult to get enough sleep in summer, and excessive energy consumption cannot be compensated properly, leaving the body with a debt of "summer consumption".5
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