What are the benefits of eating sardines?
41 years old
2018-04-17
My wife especially loves to make sardines, and I also like to eat them, but I don’t know what are the benefits of eating this fish?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-17Sardines are also rich in omega 3 fatty acids, which can effectively prevent blood clotting and can also reduce triglycerides, so you can avoid blood pressure, high blood fat and stroke and other diseases.7
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