Can eating konjac improve constipation?
36 years old
2018-04-17
I have recently experienced constipation. Some people recommend me to eat some konjac. Can eating konjac improve constipation?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-17Konjac is rich in konjac polysaccharides and dietary fiber. This substance will not be absorbed by the body, and will also absorb water and swell when passing through the intestine, so it can achieve the effect of clearing bowel and laxative, and has a certain improvement effect on constipation.7
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