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Can people with constipation eat bananas?

Male  35 years old 2018-04-17
I haven't defecated for three or four days, and I can't pull it down. Can bananas be eaten in this situation?

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  • BY Penelope Judson 2018-04-17
    Bananas can be said to be the savior of constipation. A banana a day, the excrement will be banana-shaped, the best, but easy to digest, detoxification effect is particularly good. It is best to drink plenty of water after eating bananas.
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