How to nourish the child?
37 years old
2018-04-17
My daughter is now ten years old, we always want to add nutrition to her, afraid of insufficient nutrition, how can I do better?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-17Parents want their children to be healthy and happy, and it seems that increasing nutrition is one of the most important ways to be healthy, so drinking more broth, eating less meat, and exercising more has become the slogan of many families. Although, there are a small amount of water-soluble vitamins and potassium salts in the broth, and protein is an important nutrient, its nature is solidified by heat, so most of the protein is in the meat, scientists have proved that the protein in the soup Only 7％ of protein in meat, soup is rich in protein. The broth and the meat have their own merits, and they must not be neglected. They must drink soup and eat meat.3
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