How diet is good for health
30 years old
2018-04-17
I don’t usually live with my parents. I like to use microwaves to heat food and grilled foods. My mother said that this is bad for your health. What kind of diet is good for your health?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-17Pay attention to oil intake. Cooking by steaming, blanching, cold mixing or microwave oven, the temperature can be more stable, the food is not easy to scorch, not only keep the original delicious food, but also like adding a lot of fat when cooking by frying and frying. In line with the cooking principle of low fat and low calorie, it can effectively avoid the carcinogens produced by frying and roasting.6
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