Would you like to eat noodles alone?
20 years old
2018-04-17
Sometimes I’m lazy and don’t want to buy food, so I just eat a bowl of noodles.
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-17Noodles are not only nutritious and delicious, but also easy to cook, but compared to rice and steamed bread, vegetables are rarely added when eating noodles, so nutrition is not enough. Therefore, eating noodles needs to be scientifically matched with vegetables. Selecting higher nutrient content under the same unit weight or volume, especially vegetables with higher vitamin and mineral content, can ensure that enough nutrients are supplemented in the case of less consumption.8
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