What is the role of dietary fiber?
35 years old
2018-04-17
My mother asked me to eat more whole grains every day, saying that dietary fiber is delicious for the body, what is the role of dietary fiber?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-17Dietary fiber can relax bowel, prevent constipation, and help prevent cardiovascular diseases such as high blood pressure, high blood fat, and also help to lose weight, so foods rich in dietary fiber are highly sought after by people.7
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