What foods do you eat the best for summer?
26 years old
2018-04-17
The weather is too hot and I feel a little heatstroke. What foods should I eat to reduce the heat?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-17Many foods have a cooling effect, but melon foods have the best cooling effect. Such as cucumber, loofah, winter melon, bitter gourd. These melons are cold in terms of traditional Chinese medicine and can clear heat and reduce heat.7
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