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What are the hazards of eating too much staple food?

Male  50 years old 2018-04-17
I seldom eat vegetables and fruits, usually buns and pickles. Is there any harm in this situation?

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  • BY Mamie Doris 2018-04-17
    The characteristics of the diet of our people are mainly rice and white noodles. It is the main source of heat energy in the body. Excessive intake of staple food and excess heat energy will increase weight, which will pose a certain threat to the cardiovascular system.
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