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What are the principles of eating?

Male  39 years old 2018-04-17
Usually eat out outside, always eat a lot, what should I pay attention to?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-04-17
    Self-restraint On some special occasions, you may have your favorite food, and you should enjoy it sparingly rather than avoiding it completely. Taste a few bites carefully, and you will get the same satisfaction as if you gobble up.
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