How to eat fruits during confinement?
30 years old
2018-04-17
I am a person who likes to eat fruit very much, but now I am confinement, how should I eat fruit during this period?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-17The method of eating can be improved. For example, the spleen and stomach are indeed afraid of cold. If you are weak, you may wish to steam some fruits to eat, such as bananas, papayas, and tomatoes. They are all delicious. The taste is soft, fragrant, and sweet. You can also mix the concentrated fruits and drink juice, or each time you eat the fruit, 200 grams, 3 times a day, the total amount can be 600 grams, which means that you can eat some fruits in moderation in the morning, lunch and dinner, do not Eat a lot. During the confinement period, it is also necessary to eat fruit.4
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