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What are the functions of shiitake mushrooms and seaweed?

Male  39 years old 2018-04-17
Usually eat more mushrooms and seaweed, so what are the functions of these two types?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-04-17
    Seaweed is rich in seaweed polysaccharides, which has the function of adsorbing toxins, which can promote detoxification and regulate metabolism; Lentinus edodes is rich in dietary fiber, which can not only play the role of detoxification, but also scavenge free radicals, delay aging, and improve immunity;
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