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What nutrition does milk and eggs provide?

Male  22 years old 2018-04-17
I eat a lot of eggs every day, do not know what nutrition milk and eggs provide?

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  • BY Ina Barton 2018-04-17
    Milk and eggs mainly provide high-quality protein, calcium, phosphorus, vitamins A, D, lecithin, and riboflavin, which are also inseparable nutrients for people with diabetes and cardiovascular disease. Eating more milk eggs is very nutritious of.
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