How can diet avoid high cholesterol?
29 years old
2018-04-16
I heard that high cholesterol will make myself more prone to cardiovascular and cerebrovascular diseases. How should I pay attention to diet to avoid high cholesterol?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-16If you want to avoid high cholesterol diseases, you need to pay attention to your diet balance. It is best to eat more fruits and vegetables, and eat less animal foods, such as meat and animal offal. As far as cooking is concerned, less fried.4
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