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Is it good for people who lose weight to skip dinner?

Male  31 years old 2018-04-16
I don’t want to eat dinner because of weight loss, but my stomach will be uncomfortable, what should I do?

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  • BY Mamie Doris 2018-04-16
    During weight loss, dinner can be eaten a little, or even eat a little more fruit and eat less staple food. Suggested dinner: red bean porridge, banana, stir-fried leek, cold onion, winter melon soup (winter melon + garlic).
    7

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