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Is it good to eat sesame paste during menopause?

Male  54 years old 2018-04-16
I didn’t have long after menopause, and now my body is very uncomfortable. My husband told me to eat more sesame paste. Is that okay?

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  • BY Mamie Doris 2018-04-16
    The sesame paste is rich in nutrients. Black sesame is rich in anthocyanins, which can resist aging and benefit cardiovascular health. It can also provide rich potassium, magnesium, iron, zinc and other nutrients, which is very helpful to improve menopause discomfort.
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