What can I eat on a hazy day?
36 years old
2018-04-16
Recently, my hometown is very foggy. I don’t know what to eat in this weather.
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-16Try to focus on a light diet and eat less onion, garlic, pepper and other irritating foods. Eat more foods rich in vitamin C and vitamin E to help the body expel dust particles, such as lemon, orange, kiwi, green pepper, cabbage, potatoes, milk, eggs, spinach, etc. You can eat more tofu, milk and fish. Because protein has the effect of improving resistance.8
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