How to choose food with nutrition label?
29 years old
2018-04-16
How do we use nutrition labels to choose the food we need?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-16Nutrition labels are an effective tool for consumers to understand the nutritional value of packaged foods and promote reasonable choices. You can use the nutrition label to choose the food you need. Generally healthy people: Protein is a more beneficial nutrient. You can refer to the protein index in the nutrition label to choose products with high protein content.6
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