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What does eating during menstruation cause dysmenorrhea?

Male  21 years old 2018-04-16
During these two menstrual periods, dysmenorrhea symptoms appeared. My friend said that it may be related to my diet. So, what food will cause dysmenorrhea?

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  • BY Ina Barton 2018-04-16
    Women should pay attention to their menstrual diet if they want to take care of themselves. At this time, they should not eat sour food. Such as kimchi, green plum, cherry, apple, lemon, etc. Eating these foods is easy to make blood vessels converge and blood astringent, which is not conducive to the smooth flow and discharge of menstrual blood, causing dysmenorrhea.
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