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Can you eat calcium?

Male  43 years old 2018-04-15
I know that the effect of calcium supplementation on seafood is quite good. If you eat a little more kelp, can it have the effect of calcium supplementation?

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  • BY Mamie Doris 2018-04-16
    Seafood can supplement calcium. Indeed, many people know that shrimp is also the first choice for calcium supplementation. When there is no such at home, the body is still lack of calcium, you can eat more kelp, kelp can also help calcium supplementation.
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