What are the benefits of maintaining a balanced nutrition?
26 years old
2018-04-15
Doctors will always advocate balanced nutrition and reasonable diet in everyone's life. What are the benefits of maintaining a balanced nutrition?
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BY Penelope Judson 2018-04-15A reasonable diet structure must be ensured in life in order to balance nutrition. Balanced nutrition can not only meet the needs of the human body, but also need to prevent diseases and enhance resistance, but also to prevent diseases and enhance resistance of white matter, vitamin E, vitamin c, carotene, vitamin B, zinc, selenium, calcium, magnesium, etc. Substances can increase the number of human immune cells.7
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