Why can't you eat cake and tofu together?
30 years old
2018-04-15
In the weight loss class, the teacher said that you should not eat tofu when you eat cake. Why?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-15Don't eat tofu after eating the cake. This is related to the classification of food. There is a method of dividing food into dense and non-intensive food. Except that fruits and vegetables are not intensive foods, other foods such as meat, milk and grains are intensive foods. The food combination method is to advocate that we can only use one kind of intensive food to eat vegetables in the same meal. Like protein-containing tofu and starchy cakes, they are all intensive foods, and they must gain weight when eaten together.7
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