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What is lecithin?

Male  47 years old 2018-04-15
I heard that lecithin can lower cholesterol. What kind of substance is this?

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  • BY Penelope Judson 2018-04-15
    Lecithin is more common in egg foods. Lecithin is a powerful emulsifier that can make cholesterol and fat particles extremely fine, emulsified into fine particles suspended in the blood, without being deposited on the blood vessel wall, and can be used by cells through the blood vessel wall. Thereby reducing cholesterol in the blood.
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