Why does black beans have the effect of lowering blood cholesterol?
24 years old
2018-04-15
I heard that black beans have a good effect of lowering blood cholesterol, so I would like to ask why?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-15This is a special feature of black beans, because black beans are basically free of cholesterol and only contain plant sterols, and plant sterols cannot be absorbed and utilized by the body, but also inhibit the body's absorption of cholesterol and reduce blood cholesterol levels.10
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