How to keep fit in winter?
62 years old
2018-04-15
People nowadays pay great attention to health, but how to maintain health in the cold winter?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-15Winter is easy to make people in a low state of mind and body. The best way to change your mood is to do activities such as jogging, dancing, skating, playing ball, etc., which are good medicines to eliminate boredom in winter and maintain your spirit. To nourish the stomach, especially mutton porridge, glutinous rice and red date lily porridge, eight treasure porridge, millet milk rock sugar porridge is the most suitable.6
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