What are the benefits of eating spinach?
29 years old
2018-04-15
In normal life, I like to buy spinach to eat. What are the benefits?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-15Spinach is a vegetable with extremely high nutritional value. The long-stalked petioles of thin-leaved spinach have thin leaves, thick roots, and a lot of sugar; round-leaf spinach is thick and thick. The content of carotene in spinach is much higher than other vegetables, although ascorbic acid is lower than pepper but higher than tomatoes, spinach contains the hemostatic vitamin K is the highest in leafy vegetables. Rich riboflavin can prevent angular ulcers, cheilitis, glossitis, and dermatitis.4
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