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What are the benefits of eating bean rice?

Female  36 years old 2018-04-15
What are the benefits of eating soybean meal every day?

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  • BY Penelope Judson 2018-04-15
    People in our country have a habit of eating omnivorous foods. The lack of lysine in rice and the richness of lysine in beans make it more nutritious to eat soybean rice than rice alone. People in Beijing often mix corn noodles and soybean noodles into hybrid noodles. Corn has more tryptophan and oxyacid, while the protein contained in soybeans has a higher content of lysine and tryptophan. Mixed consumption will improve food Nutritional value.
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