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What should I pay attention to in summer health?

Male  27 years old 2018-04-15
From summer to summer, I sweat all day long, which makes people feel loss of appetite and fatigue. What should I pay attention to in summer health?

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  • BY Penelope Judson 2018-04-15
    In summer, spicy foods (such as mint, parsley, etc.) should be appropriately increased to reduce the bitterness that is not conducive to the growth of yang. The air in Changxia is hot and humid, sweating more, and losing too much salt, so it is appropriate to reduce the intake of hot and humid sweets and increase the intake of salty taste.
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