Is it good to defecate in the morning?
24 years old
2018-04-15
What we often do when we defecate, will it be good for us to defecate in the morning
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-15Regular and smooth stool removal is essential to human health. Regular bowel movements every day can reduce the retention of food residues in the intestine, thereby avoiding the propagation of harmful bacteria and reducing the occurrence of gastrointestinal diseases (severe, such as bowel cancer). But it is best to defecate after breakfast. This is because after breakfast enters the gastrointestinal tract, it can increase the internal pressure of the abdominal cavity, forcing the food debris from the previous day to be discharged more cleanly.8
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