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What are the benefits of green leafy vegetables?

Female  32 years old 2018-04-14
Although green leafy vegetables are not eaten every day, they are often eaten. I do not know what benefits green leafy vegetables have to the body?

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  • BY Mamie Doris 2018-04-14
    Nutrition experts advise people to "half a catty of greens every day" because among vegetables, dark green leafy vegetables are the essence of nutrition. Whether it is to strengthen bones or prevent brain aging, green leafy vegetables have unexpected effects!
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