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How to control high blood pressure

Male  30 years old 2018-04-14
My mother-in-law has high blood pressure and has been insisting on taking medicine. How should I control my diet?

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  • BY Ina Barton 2018-04-14
    In addition to taking medicine for hypertension, diet control is also critical. For patients with hypertension, try to eat less salty foods, bacon, preserved products and other high-salt foods, as far as possible to control fat and cholesterol below the standard range, usually eat more fruits and vegetables. Only in this way can we control the blood pressure from rising.
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