What foods should not be eaten by people who have stomach pains?
I have been busy with my work recently, and I have a casual meal with three meals a day, which makes my stomach very uncomfortable. I want to know which foods can not be eaten by people who have stomachaches?
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BY Penelope Judson 2018-04-14For those with stomach pains, they are very particular about their diet. They should know what they can’t eat. Eat less spicy and greasy foods, and do not eat acidic fruits, such as potatoes, soybeans, taro, some peanuts, almonds are not easy to digest. Eat less. Cold and spicy, strong tea, coffee, alcohol and other irritants will also increase stomach pain, also pay attention. It is necessary to have a regular life, exercise properly to enhance the body's immunity, and having a peaceful mind is also very important to relieve the symptoms of stomach pain.6
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