Can protein promote calcium absorption?
42 years old
2018-04-14
The main source of protein is eggs, meat, can she promote calcium absorption?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-14Appropriate amount of protein and some amino acids such as lysine, arginine, tryptophan, etc. can combine with calcium to form a soluble complex, which is conducive to calcium absorption. Proper calcium-phosphorus ratio is also conducive to calcium absorption.5
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