What is the scientific way of drinking water?
28 years old
2018-04-14
Now many people drink water incorrectly. What is the scientific way of drinking water?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-14Based on the characteristics of the human body's water demand mechanism and the harmfulness of dehydration, we advocate the "multiple, small, active" scientific drinking method. "Drinking without thirst" is an effective method to ensure adequate water supply for the human body. Athletes, infants, and the elderly People are susceptible to dehydration, and active water supplementation is more important to maintain their physical health.5
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