What are the benefits of eating mushrooms regularly?
24 years old
2018-04-14
I like to eat mushroom food, especially mushrooms, but what are the benefits of eating mushrooms?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-14Many mushrooms are wild and have very high nutritional value. Mushrooms are high in protein, low in fat, low in calories, and high in cellulose. It is not only suitable for children during growth and development, but also suitable for middle-aged and elderly people with high blood pressure and high blood fat, and has obvious anti-cancer effect, which is especially beneficial to patients with lung cancer and skin cancer.5
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