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What are the benefits of almonds?

Male  32 years old 2018-04-14
I have bought a lot of almonds recently, I haven’t eaten them before. Are almonds good for the human body?

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  • BY Ina Barton 2018-04-14
    Almonds can supplement the body with a lot of nutrients. Almonds are high in protein, rich in fat and rich in aroma, and are often used for snacks or snacks. Almonds are rich in vitamin E, and drinking almond lotion often moisturizes the skin.
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