Is there any secret to longevity?
39 years old
2018-04-14
There are many elderly people with longevity who are more than 100 years old. Do they have any secrets to longevity?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-14Spiritual pleasure and comfortable mood are the secrets of longevity. Objectively analyze unhappy things or gossip and laugh. Diet and nutrition are natural, and neither overeating nor vegetarians is light. Don’t dare to eat anything with cholesterol. He advocates a balanced diet, meat and vegetables, blindly eating vegetarian crude tea and light rice or hunger to lose weight.9
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