Who should eat yam?
50 years old
2018-04-14
I like the taste of yam, but I have obesity, can I eat it? Who is suitable for yam?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-14Yam is a very mild food. People with low digestive function and gastrointestinal diseases can eat it. People who need to strengthen their physique, improve immunity, want to improve memory, prevent coronary heart disease, fatty liver, obesity, and dementia can also eat it.3
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