Can I eat konjac if I want to lose weight?
23 years old
2018-04-14
Summer is coming soon, and I want to lose some weight. Can I eat konjac if I want to lose weight?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-14For those who want to lose weight, eating konjac is a particularly good choice. It cannot be digested and absorbed by the enzymes in the body. The water swelling in the stomach makes the person feel full, resulting in a decrease in food intake. Because the calorie content is very small, it can control weight, lose weight and build body.9
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