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What are the specific effects of sweet potatoes?

Female  26 years old 2018-04-14
We made a lot of sweet potatoes in our hometown, and often use sweet potatoes to cook porridge, but what are the effects of sweet potatoes?

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  • BY Ina Barton 2018-04-14
    Eat more potato foods, healthy and nutritious, and sweet potatoes are rich in potassium, β-carotene, folic acid, vitamin C and vitamin B6 help reduce blood cysteine levels and avoid damage to arterial blood vessels. Protect blood vessels.
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